Gettin’ Your Sweat On – Where To Workout at WDW

Gettin Your Sweat On   Where To Workout at WDW

Workout? While on VACATION? To many of us, this may seem crazy, an unheard of proposition, after all, a vacation means getting to relax and do what you don’t normally get to do (like skipping the gym!). But, for those of us who like to keep up with our fitness routine even when away from home, luckily, Disney understands and gives us some options to help keep us on track!

Fitness centers – Many Resorts have on site fitness centers, most include treadmills, stationary bikes, eliptical machines, and some basic weight machines. Most of the resorts that include a gym are Deluxe Level Resort (except for Coranado Springs which is a Moderate Resort), so if you aren’t sure if your WDW Resort has a fitness center, Check This List of WDW Fitness Center Locations

Bike Rentals – I can’t think of a more relaxing way to while away an afternoon than biking through the trails at Disney’s Fort Wilderness Campground – getting to experience all the nature surrounding me while getting some exercise at the same time! Fort Wilderness is my bike rental location of choice, but there are several places to rent bikes at WDW, check them out here

Jogging/Walking Trails – There are many of these located throughout the Walt Disney World Resorts (for a location listing click here, or visit your Resort’s front desk for maps of jogging trails). What better way to experience a different side of Walt Disney World than to get up early, lace up your running shoes, and jog the 1.4 mile trail along the Seven Seas Lagoon at Disney’s Grand Floridian Resort – where you can continue along the extended paythway for views of the wedding chapel and the Magic Kingdom. I know, getting up early while on vacation to exercise may seem nuts, but Walt Disney World really is a different place in the mornings, quiet, serene, and peaceful, and the perfect time and place for a powerwalk or run!

RunDisney – Looking to take your exercising to the next level while vacationing at WDW? You can sign up for a runDisney race like the Princess Half Marathon, or the Tower of Terror 10 MIler Weekend. For those of you who are distance runners this is a great way to integrate the magic of disney with your love of running. And for those of you who aren’t big on running, this can be a way to get into it, to give you a goal to prepare and train for, and when the event arrives, you will get to run through the Happiest Place on Earth – and what could be better than that?

 

Working out on vacation is something I personally like to do, mostly because the food at Walt Disney World is so amazing that I tend to eat too much of it and need sometime to help counteract all the yummy-ness!

If the above don’t exactly thrill you, keep in mind that you may still be getting in a lot of walking while vacationing at Walt Disney World – you can walk as much as 10+ miles in one day of touring the WDW theme parks! Check out tips on how to prepare for all the walking you will be doing Here. Also, you can (and should!) make some Healthier Food Choices when eating your WDW meals, just a few small changes can make a big difference in the long run!

Gettin Your Sweat On   Where To Workout at WDW

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Registration is now open for the Disney Wine & Dine Half Marathon Weekend!

Registration is now open for the Disney Wine & Dine Half Marathon Weekend!

Registration is now open for the Disney Wine & Dine Half Marathon Weekend! Coming November 9 & 10, 2012

Join runDisney for a special event that brings the spectacle of the Epcot® International Food & Wine Festival together with the magic of a Disney race. Start out by running through the theme parks under the stars with world-class Disney entertainment along the way to help the miles fly by. The icing on this cake? Finishing at Epcot® where an exclusive after-hours party inside the Epcot® International Food & Wine Festival awaits. This race experience will be the ultimate “Runners’ Night Out!”

Weekend Events will include:

Traditionally, the Wine and Dine Half Marathon is held during the first weekend in October. This year, the race will be held November 9-10, 2012  so be sure to make a note of that on your calendar

Registration is now open for the Disney Wine & Dine Half Marathon Weekend!

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2012 Princess Half Marathon Royal Family 5K race review!!

The First Race of the 2012 Princess Half Marathon has finished and we are eagerly anticipating the start of the kids races and the Princess Half tomorrow morning. I’m so excited to be covering it for my site www.tipsfromthedisneydiva.com, Chip and Company AND doing live updates for Sorcerer Radio. You can also follow my photo updates on Facebook at www.facebook.com/tipsfromthedisneydiva or Twitter @wdwdisneydiva

The race started, as always, WITH A 2012 Princess Half Marathon Royal Family 5K race review!!BANG!

We just happened to be in a GREAT SPOT as all the runners were coming PAST us! So I was holding up this sign as 5000 runners came past! And there were a ton of them! All in great costumes and many pushing strollers.

2012 Princess Half Marathon Royal Family 5K race review!!

 

 

 

 

This year’s race was hosted by Rapunzel and Flynn Rider and, my husband tells me, began with Flynn riding MAXIMUS! Very cool!2012 Princess Half Marathon Royal Family 5K race review!!

Along the race route characters are stationed for runners to take pictures with and my husband tells me this year had Shang and Mulan together as well as other “sweethearts”.

2012 Princess Half Marathon Royal Family 5K race review!!

As we waited at the finish line for the first finisher to cross 1000s of friends and family members cheered from the stands and the announcers kept us posted on where the lead runners were in the park.

2012 Princess Half Marathon Royal Family 5K race review!!Finally we had our winner, a male, finishing in 17:14.

I kind of felt sorry for him to be honest because the weekend is so heavily women-centered the announcers almost seemed irritated that it was a male and not a female crossing the line first. Especially when he was a full minute faster than the second place runner.

But I did think it was interesting that they noted that the first finisher and the last finisher ALL get the same race medal.

 

 

Not long after we had our first female to cross the finish line and they made a celebration of it!

2012 Princess Half Marathon Royal Family 5K race review!!

2012 Princess Half Marathon Royal Family 5K race review!!

She WAS fast! And look, not a hair out of place. That’s how we Princesses roll! 2012 Princess Half Marathon Royal Family 5K race review!!

Both the second and third place females also got a big round of applause

2012 Princess Half Marathon Royal Family 5K race review!!second2012 Princess Half Marathon Royal Family 5K race review!!third

 

We even made a big deal about the first woman to cross in a tu-tu!An2012 Princess Half Marathon Royal Family 5K race review!!d, of course, the finishers just kept on coming. Can you find someone you know in these shots?

2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!

2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!2012 Princess Half Marathon Royal Family 5K race review!!

nd then….

As I was taking a random picture of people crossing the finish like I realize.

THAT’S MY SON!!

2012 Princess Half Marathon Royal Family 5K race review!!

This is made even more amazing by the fact that it is STILL UNDER THE 30 MINUTE MARK!!!!

AND that means he is running sub-10 minute miles in a huge crowd. Pretty impressive for a 9 year old. Wouldn’t you say?2012 Princess Half Marathon Royal Family 5K race review!!

And then I got REALLY EXCITED because they announced about 30 seconds LATER that JEFF GALLOWAY, official run Disney marathon training consultant, was just crossing the finish line.

 

2012 Princess Half Marathon Royal Family 5K race review!!Which means HE

<———-

 

2012 Princess Half Marathon Royal Family 5K race review!!

I faster than HIM

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Which pretty much MAKES MY LIFE COMPLETE!!

 

 

Oh and by the way he SMOKED his papa (dad) by as much as 4 minutes!

So a good time was had by all! The race was a huge success and I’m loving doing coverage for my site, Chip & Co and Sorcerer Radio. Tune in to Sorcerer Radio online to get live updates from all the races from me! http://srsounds.com/joom_15/

Wish me luck as I run the Princess Half Marathon Tomorrow! Wish you were here!!

2012 Princess Half Marathon Royal Family 5K race review!!

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Running through the World – No Pressure!

Running through the World   No Pressure!

If you’ve read my previous posts about running around the world and marathon training and still don’t consider yourself athletic enough to try, I highly recommend considering running in one of runDisney’s Family Fun 5k’s.

When planning ahead for the just past 2012 WDW Marathon Weekend, I knew that I would be 25 weeks pregnant come race weekend and wanted to find an alternative to the previously scheduled half marathon.  For me personally, I wanted to continue running in my pregnancy, just not very long distances.  Had they offered a 10k (6 miles), I would have happily accepted, but instead, I signed up for the Family Fiesta 5k!

Themed differently for every event – even the annual races have different themes – these races are fun for all.  Strollers are allowed – technically only for walking and are expected to start behind the runners – and even those in the strollers earn the medal!  Like the other races, they recommend a 16 minute-per-mile pace or faster, but there were no timers and I highly doubt anyone was swept.

Running through the World   No Pressure!

Early race morning, we headed to the Epcot parking lot for lots of waiting around before the race and found ourselves waiting in line to meet the Three Caballeros (the hosts)!  They were friendly and smiled for the hoards of people that met up with them!   We met them shortly after a quick ‘break’ so they were fresh and full of energy, even though it was probably 5:00 a.m.
The race itself is much less organized than the bigger races.  Approximately 8,200 registered runners and strollers headed towards the starting line where everyone started in 2 different waves.  The slightly chaotic start didn’t bother us.  We enjoyed running our slow pace and headed out towards the back side of Epcot’s World Showcase.
The race goes through the entire World Showcase and ends after passing through Future World.  We enjoyed stopping to meet several characters, including Mickey Mouse himself!  In only 3.1 miles, the run is barely half of the average park-goer’s daily mileage.  And, you finish with a great medal!
Running through the World   No Pressure!

Happy running!

Running through the World   No Pressure!

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Celebrities and Wounded Veterans Join Record Disney Marathon Weekend

Celebrities and Wounded Veterans Join Record Disney Marathon Weekend

19th annual runDisney event to include new marathon relay option and commemorative 15th anniversary half marathon medal; weekend field to top 56,000

Reality TV stars and wounded military soldiers are expected to be part of the more than 56,000 runners participating in the Walt Disney World Marathon Weekend presented by Cigna this weekend.

Ethan Zohn (Survivor / Amazing Race), Jenna Morasca (Survivor / Amazing Race)  and Trista and Ryan Sutter (The Bachelor) are among the celebrities entered in the weekend of events at Walt Disney World Resort.   All are running in the half marathon on Saturday along with four wounded veterans who are part of the Achilles Freedom Team, which supports disabled runners.  Workout guru Tony Horton, founder of the P90X workout, will be on hand to prepare runners for their race.

The marathon weekend also features a new relay option that gives runners the opportunity to pair up and split the 26.2 mile journey through all four Disney theme parks – Epcot, Magic Kingdom, Animal Kingdom and Hollywood Studios – and receive a special Chip and Dale medal. And to commemorate the 15th anniversary of the half marathon, all finishers will be awarded a one-of-a-kind Donald Duck half marathon medal.

The 56,000 total runners – a new Disney marathon record – includes more than 26,500 registered runners for the half marathon, 16,500 for the marathon and 8,000 for the Family Fiesta 5K featuring the Three Caballeros – 3,000 more runners than last year.  Approximately 6,500 runners will compete in Goofy’s Race and a Half Challenge which involves running the half marathon on Saturday and the full marathon on Sunday – 39.3 miles.  And about 3,000 young runners will join in the fun and participate in the Mickey Mile and Marathon Kids Fest events on Friday and Saturday.

There’s also a Health and Fitness Expo at ESPN Wide World of Sports Complex Thursday – Saturday.  Vendors will showcase  the latest running merchandise and equipment, plus there will be seminars by leading healthy and fitness authorities, including marathon training expert Jeff Galloway, the official training consultant for runDisney.

For more information on the 2012 Walt Disney World Marathon Weekend or future runDisney events, visit www.rundisney.com.  For coverage throughout the event follow us on Twitter @DisneySports, on the runDisney Facebook page and at www.disneysportsnews.com.

For coverage information and credentials, please contact Bob Hitchcock at 407-922-3422 or at Robert.g.hitchcock@disney.com , by Friday, January 6.

Source Article from http://disneysportsnews.com/2012/01/03/celebrities-and-wounded-veterans-join-record-disney-marathon-weekend/

Celebrities and Wounded Veterans Join Record Disney Marathon Weekend

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