Category Archives: Marathon

Runners to Race Around the “High Banks” and “Bases” As Part of 20th Anniversary Walt Disney World Marathon Course

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Runners in the 20th anniversary Walt Disney World Marathon in 2013 will have the unique experience of running along a speedway and through a baseball stadium – in addition to Disney’s four theme parks – as part the latest enhancements designed to celebrate the event’s two decades of existence.The 2013 Disney Marathon course will again start at Epcot. But runners will go through the Magic Kingdom and then, for the first time ever, run through the high-banked Walt Disney World Speedway where stock cars, Indy cars and exotic supercars typically roar around the one-mile tri-oval track. And later the course will take runners to ESPN Wide World of Sports Complex and through the complex’s Champion Stadium, a major-league style ballpark that’s the Atlanta Braves’ annual spring training home.

“Running through the speedway and the ballpark should provide quite a thrill for the runners,” said veteran race director Jon Hughes. “These very creative enhancements should make for a pretty memorable 20th anniversary marathon that people will probably be talking about for 20 more years.”

The marathon’s commemorative route changes add to the new enhancements recently announced, including enhanced entertainment along Mile 20, a specially-designed 20th anniversary Mickey Mouse medal and a new post-race party at Downtown Disney.

In addition to the 26.2-mile marathon, the Walt Disney World Marathon Weekend presented by Cigna (Jan. 10-13) will feature events for the entire family such as Kids’ Races throughout the weekend, including the Mickey Mile, a Family Fun Run 5K on Friday, the Half Marathon on Saturday and the Marathon on Sunday.  There is also Goofy’s Race and a Half Challenge which involves running the Half Marathon and the full Marathon – 39.3 miles!  The Health and Fitness Expo runs throughout the weekend at ESPN Wide World of Sports Complex and features the latest in running technology and fashion, as well as renowned running experts like Jeff Galloway, the official training consultant for runDIsney.

Runners can register at www.rundisney.com.  Runners can register early to get the best price.  Below is pricing and the schedule of events for the 2013 Walt Disney World Marathon Weekend presented by Cigna.

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Changes Coming to 20th Anniversary Walt Disney World Marathon Course

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The countdown has begun to the 20th anniversary of the Walt Disney World Marathon on Jan. 13, 2013, and not surprisingly the runDisney folks are hard at work putting their creative juices together to come up with some fun new twists for their race.

So far they have added some special entertainment along the 20th mile to commemorate the 20th anniversary and added a post-race party at Downtown Disney. They are also working on the creation of a special 20th anniversary medal.

The latest development now involves some unique twists to the course. Here’s a hint: the 2013 Walt Disney World Marathon is going to have some “high-speed’’ elements that will knock this race “out of the ballpark.’’

Think you have it figured out?

Well, just check out this video for all of the new details about the fun enhancements to the 26.2-mile course that will go through the four Walt Disney World Resort theme parks – and a few other places you probably never dreamed about.

If you want to get in on the fun, just sign up at runDisney.com for the marathon or any of the other family-oriented races taking place here during the Walt Disney World Marathon Weekend presented by Cigna, Jan. 10-13.

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20th Anniversary Walt Disney World Marathon Registration Now Open

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Runners competing in the 20th anniversary Walt Disney World Marathon (registration is now open) will experience several unique features, including a special 20thanniversary medal, new entertainment elements and a new post-race party.To mark two decades of the Walt Disney World Marathon, the 2013 marathon, which anchors the Walt Disney World Marathon Weekend presented by Cigna, will have enhanced entertainment at Mile Marker 20 to celebrate the 20th anniversary. And the finishers will take home a specially-designed 20th anniversary Mickey Mouse medal, plus they can celebrate their achievement at a new post-race party at Downtown Disney.

The marathon weekend, which is expected to draw a sellout field of more than 20,000 for the 26.2-mile marathon, is Jan. 10-13 and will again feature Kids’ Races throughout the weekend, including the Mickey Mile, a Family Fun Run 5K on Friday, the Half Marathon on Saturday and the Marathon on Sunday.  There is also Goofy’s Race and a Half Challenge which involves running the Half Marathon and the full Marathon – 39.3 miles!  The Health and Fitness Expo runs throughout the weekend at ESPN Wide World of Sports Complex and features the latest in running technology and fashion, as well as renowned running experts like Jeff Galloway, the official training consultant for runDIsney.

Runners can register at www.rundisney.com.  There is reduced pricing for early registrants.  Below is pricing and the schedule of events for the 2013 Walt Disney World Marathon Weekend presented by Cigna.

EVENT April 10 – June 19 June 20 – Sept. 25 Sept 26 – Jan. 13
Full Marathon

$150

$170

$190

Half Marathon

$150

$170

$190

Goofy Challenge

$320

$350

$380

Family Fun 5K

$55

$55

$55

EVENT DAY TIME
Disney’s Health and Fitness Expo

Thursday

9:00 AM – 7:00 PM

Friday

9:00 AM – 7:00 PM

Saturday

10:00 AM -5:00 PM

runDisney Kids’ Races

Thursday

3:00 PM

Friday

11:00 AM

Saturday

11:00 AM

Mickey Mile

Thursday

4:30 PM

Friday

12:30 PM

Saturday

12:30 PM

Disney Family Fun Run 5K

Friday

6:30 AM

Walt Disney World Half Marathon

Saturday

5:30 AM

Walt Disney World Marathon

Sunday

5:30 AM

Downtown Disney After Party

Sunday

4:00 PM – 8:00 PM
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Addicted to runDisney

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Since the Walt Disney World Marathon Weekend in January when I ran the 5k and was a spectator for the half marathon, I haven’t done much running.  No guilt here – I was 6 months pregnant for Marathon Weekend and continuing running to that point was a huge accomplishment, especially from who I was in my younger days.

But, post race, running became nearly impossible – too much pain.  And, even though I’ve completed 2 half marathons at 13.1 miles each (and all the training runs leading up to that), I’m not good with pain.  However, now that I haven’t been on a run in over 3 months, I’m craving some time on the pavement.  And, being due with baby #2 in a few short weeks, it’s looking to be another few months before I get in real run time.

Without my actual runs, I’ve been exciting watching runDisney announce their new race – the Twilight Zone Tower of Terror 10 Miler and move the Wine and Dine race to a different weekends – races I hope to someday partake in.  And, I got to read all about the newest Disneyland Half Marathon inaugurate the Tinkerbell Half Marathon.  Plus, registration for the 2013 WDW Marathon Weekend opens soon and we can start planning our next trip – our first trip as a family of 4!

Of course, after not running for 5 months, I’ll basically be starting over, but I have until January to run 13.1 and thanks to Jeff Galloway, runDisney’s official trainer, I’ll be ready.  Will you be running with me?

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Gettin’ Your Sweat On – Where To Workout at WDW

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Workout? While on VACATION? To many of us, this may seem crazy, an unheard of proposition, after all, a vacation means getting to relax and do what you don’t normally get to do (like skipping the gym!). But, for those of us who like to keep up with our fitness routine even when away from home, luckily, Disney understands and gives us some options to help keep us on track!

Fitness centers – Many Resorts have on site fitness centers, most include treadmills, stationary bikes, eliptical machines, and some basic weight machines. Most of the resorts that include a gym are Deluxe Level Resort (except for Coranado Springs which is a Moderate Resort), so if you aren’t sure if your WDW Resort has a fitness center, Check This List of WDW Fitness Center Locations

Bike Rentals – I can’t think of a more relaxing way to while away an afternoon than biking through the trails at Disney’s Fort Wilderness Campground – getting to experience all the nature surrounding me while getting some exercise at the same time! Fort Wilderness is my bike rental location of choice, but there are several places to rent bikes at WDW, check them out here

Jogging/Walking Trails – There are many of these located throughout the Walt Disney World Resorts (for a location listing click here, or visit your Resort’s front desk for maps of jogging trails). What better way to experience a different side of Walt Disney World than to get up early, lace up your running shoes, and jog the 1.4 mile trail along the Seven Seas Lagoon at Disney’s Grand Floridian Resort – where you can continue along the extended paythway for views of the wedding chapel and the Magic Kingdom. I know, getting up early while on vacation to exercise may seem nuts, but Walt Disney World really is a different place in the mornings, quiet, serene, and peaceful, and the perfect time and place for a powerwalk or run!

RunDisney – Looking to take your exercising to the next level while vacationing at WDW? You can sign up for a runDisney race like the Princess Half Marathon, or the Tower of Terror 10 MIler Weekend. For those of you who are distance runners this is a great way to integrate the magic of disney with your love of running. And for those of you who aren’t big on running, this can be a way to get into it, to give you a goal to prepare and train for, and when the event arrives, you will get to run through the Happiest Place on Earth – and what could be better than that?

 

Working out on vacation is something I personally like to do, mostly because the food at Walt Disney World is so amazing that I tend to eat too much of it and need sometime to help counteract all the yummy-ness!

If the above don’t exactly thrill you, keep in mind that you may still be getting in a lot of walking while vacationing at Walt Disney World – you can walk as much as 10+ miles in one day of touring the WDW theme parks! Check out tips on how to prepare for all the walking you will be doing Here. Also, you can (and should!) make some Healthier Food Choices when eating your WDW meals, just a few small changes can make a big difference in the long run!

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