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Category Archives: Special Dietary Requests
Being a Meatatarian at Walt Disney World
If you scour the internet looking for Special Dietary Requests at Disney World you will find everything from Eating Vegetarian & Vegan, to Gluten Free and people with other Food Allergies. If you do have food allergies I will say Allergy Free Mouse has some of the best resources on the interwebs!
But what about Meatatarians?
What is a Meatatarian you might ask? A meatatarian is a person who eats meat virtually to the exclusion of vegetables. The meatatarian often claims to be conserving veggies for those who would actually eat them, and keeps the veggies out of the waste stream, helping the environment, or keeping produce costs down.
Most times you will find these people eating Bacon and watching shows like Epic Meal Time! Bacon Strips & Bacon Strips & Bacon Strips! These carnivores of the theme park always hang out at places where meat is the highlight of the meal.
So to help out Meatatarians out there I want to suggest to you some restaurants where you can get your meat on!
- Boma – Plenty of spicy Indian/African meat on this buffet.
- Beaches & Cream – One of the best Hamburger Meats at Disney World. Forget the bun and go for a double with BACON!
- OHana – Here they bring meat on skewers. Forget the salad, noodles, and other foods in the beginning of the meal and just ask for your server to start bringing you dem tasty meats! Don’t forget to dip those meats in Sauce!
- Whispering Canyon Cafe – Ribs, Bar-b-que, Tenderloin and more! Here they bring the meat in a all you can eat bowl. Be sure to ask for Ketchup and a a refill on your drink
- Trails End – Smoked meats, Fried Chicken, and Ribs. One of the best values at Walt Disney World
- Raglan Road – Irish Meats
- Biergarten – German Meats. All the sausage you can fit in your mouth!
- Tokyo Dining – Tons of Ocean Meats here. Nigirizushi has less rice and more meat.
- 50′s Prime Time Cafe and Tune-In Lounge – Ask for the sampler of meats. Tell them to save the veggies for someone who eats them.
- Sci-Fi Dine-In Theater – Another good Burger Meats stop
- Liberty Tree Tavern – Thanksgiving meats
If there are any I missed please let me know in the comment box below.
Related articles
- Disney World Quick Tips – How to pick the least busiest park (chipandco.com)
- Disney trip planning with food allergies (chipandco.com)
Disney trip planning with food allergies
One of the best-kept secrets at Disney World is their food allergy program, which is part of the Special Diets service. It’s not really a secret, and they don’t try to hide it, but it’s not widely known because they don’t advertise it. But they really go the extra mile to safely serve those who have food allergies.
Since you’ve already found Chip & Company, you may have also found information advising you to contact the Special Diets program at 407-824-5967 or via email at specialdiets@disneyworld.com. This is a logical first step to take, as they will send you information related to your specific food allergies. Here are some additional planning tips that will help you make sure you make the most of your vacation, safe and relatively worry-free.
Plan ahead
Use online resources like Chip & Company or buy a trip planning book about Walt Disney to figure out the things you want to do and see. If you have a severe allergy that involves avoiding contact with your allergen, we recommend visiting at off-peak times so that crowds are low. For a dairy allergy, it’s especially difficult to avoid contact during the warmer times, when ice cream is more likely to be in every little child’s hands – and on park benches and rides.
If you plan to stay at a Disney resort or participate in Character or Fine Dining, it’s especially important to reserve your accommodations and dining reservations about 180 days out.
Special dining or quick service
If you plan to dine with Princesses or other Disney Characters, or you plan to visit any of the excellent fine dining restaurants, pick the ones your want and start with those reservations. They may determine which Theme Parks you visit on certain days. If you are just planning to maximize your ride time and site seeing, you may wish to simply dine at the Quick Service restaurants. If you plan to do a mix of Quick Service and special dining, make a list of the special dining events, to use for your scheduling.
The Theme Parks
Next, decide where you’re going to have your fun and line up the schedule for each park based on your dining plans. Review the Theme Park calendars, firework schedules and Extra Magic Hours for any events you wish to attend.
The Magic Kingdom, Animal Kingdom and Hollywood Studios have exclusively Disney-owned restaurants and Cast Members are all well trained in the food allergy handling best practices. However, Epcot has a lot of Operating Partner restaurants that are not owned or operated by Disney. Therefore, while they will make every attempt to accommodate your food allergy, they are not part of the same standard as Disney-owned restaurants.
In planning your Theme Park visits, if you have smaller children and are planning to dine with Characters, “park hopping” may not work very well. It just takes a lot longer to get around due to their size, energy level and the constant distraction of Disney magic, not to mention the stroller parking and navigation.
Making your reservations
Once you have it all lined up, start by making your reservations at 407-WDW-DINE or via the Disney World website within the Dining section. Either way, be sure to identify your food allergies, either via phone or using the reservation form. If you have multiple food allergies, Special Diets will send you a Guest Allergy Dietary Request form. Fill it out with your reservations and send it as soon as possible. This will allow them to notify each restaurant to be sure they have foods free of your allergen. Don’t forget to reserve your hotel, too!
Driving or flying
Like any travel with a food allergy, make sure to plan for meals while traveling. If you’re driving, it’s much easier to carry your own food. And don’t forget the return trip. Fortunately, there are a number or grocery stores and a Whole Foods nearby, to restock allergen-free foods for the trip home.
Accommodations within Disney or outside the park
If you’re staying at a Disney Resort or Hotel, their restaurants are also part of the Special Diets program. If you’re staying off-site, there are a number of grocery stores and even a few grocery delivery options. We have a full list on our website. Regardless of where you stay, be sure to request a refrigerator for your room, and clean it yourself once you arrive, just to be safe.
While at Disney
Before you leave home, be sure to make copies of your itinerary, hotel reservations and dining reservations. Keep one copy with you and leave a copy in your hotel room. If you need to change anything, it’s much easier if you have these with you. Make sure to double-check the calendars for events, fireworks and Extra Magic Hours.
Most importantly: At each and every restaurant, be sure to identify your food allergy to the host or hostess and ask to have a chef stop by your table, or speak to the manager at Quick Service restaurants. The chef will discuss your options and will know the ingredients of every item. Don’t depend on the wait staff, no matter how well they know the menu. At Quick Service restaurants, they all have a book detailing the ingredients, and the manager is happy to review it with you. In fact, they will even review product packaging if necessary.
Visiting Disney is already a magical experience. And the Special Diets program really helps those with food allergies have a safe visit. We hope these additional tips help you effectively plan your visit in a way that allows you to make the most of your time at Disney World.
A quick disclaimer: All of the above will help you make the most of Disney dining with your food allergy. However, as always with a food allergy, you must use your best judgment while dining at these or any restaurant.
Liz & Jeff of AllergyFreeMouse.com – a website for Disney fans with food allergies.
Related articles
- New AllergyEats website helps people with Food Allergies at Disney World (chipandco.com)
- I Won’t Be Able To Eat Anything – Special Dietary Requests at Disney World (chipandco.com)
Great Vegetarian Options in Unexpected Places
When I first started planning dining reservations at Disney I searched online to see what others recommended as the best places for vegetarians. While some places that were expected to be great were, Tusker House, others fell short, Boma (that one made me sad). But as we began visiting Walt Disney World more frequently, I expanded my horizons and gave other restaurants a chance and I was rewarded with some awesome vegetarian meals at some unexpected places.
Whispering Canyon Cafe
Whispering Canyon is known for their skillets filled meat, meat, and more meat. I initially made the reservation because I knew my husband would enjoy eating there. In September they changed up the menu some and were offering a new vegetarian/vegan option, sauteed red quinoa cakes. I loved it! The quinoa cakes came with a edamame salsa that was delicious and a beautiful salad. It looked and tasted like a meal from a signature restaurant.
Le Cellier
We visited Le Cellier before the recent menu changes. I wasn’t too thrilled with the vegetarian option but we had an awesome server so I decided to ask if there was another option. She said she would be happy to ask the chef and came back with several options. I decided to go with a custom veggie risotto. It was amazing! The chef even came to our table to make sure we were enjoying out meals. So the lesson here is it never hurts to ask.
50’s Prime Time Cafe
This was another reservation I made with my husband in mind. I knew he would enjoy the fried chicken and while I wasn’t too keen on the vegetarian option I thought I would give it a try. Luckily this was another restaurant that had a menu changes that included something new for vegetarians, spaghetti and “meatballs” a multigrain pasta, vegetarian meatballs, and marinara sauce. I’m looking forward to having it again in a few weeks.
Flying Fish Cafe
We have a goal to eat at all of the signature restaurants at Walt Disney World. Since we stayed at the Boardwalk in September we decided to try out Flying Fish Cafe. They are of course known for their seafood, my husband loved his, but they have a nice vegetarian option as well. You can choose from four of the sides and they will create a vegetarian bento box. Their menu is always changing but I had grilled summer crop asparagus, risotto, herb roasted mushrooms, and aged Gruyere and Parmigiano potato gratin. Everything was delicious and I highly recommend saving room for dessert.
I hope this helps with some of your planning. What I’ve learned is that you never know where you might have an awesome vegetarian meal, it could be at a steak house. I think Disney and their chefs have done a great job making sure no matter where you eat that you have a great option. And remember, if you don’t see something that appeals to you just ask your server if there are other options available.
Related articles
- Healthy Eating at Walt Disney World Resort (chipandco.com)
- New Vegetarian Items at Walt Disney World (disneyonwheelsblog.com)
I Won’t Be Able To Eat Anything – Special Dietary Requests at Disney World
Have you ever heard this? Do you think this is accurate? Would Walt Disney World allow this to happen? As science and medicine progress, it is being found that many more people than were previously thought have food allergies or sensitivities. There are also many food issues among folks with chronic diseases. This issue runs the gamut from the very young to Oldies like me. Thankfully for me, my only food issue is that I love it way too much.
Disney takes these food issues very seriously and offers solutions at the large majority of their restaurants so their guests will not be subjected to the problems that can happen as a result of these allergies/sensitivities. Let’s take a look at what some of the major food allergies are:
- gluten or wheat
- shellfish
- soy
- lactose or dairy
- peanuts and tree nuts
- fish
- eggs
- corn
The best way to avoid problems with these types of allergies/issues is to note them when you make your table service reservations or if you prefer, discuss them with the Chef or Restaurant Manager upon your arrival. These things can generally be handled quite easily
There are other types of dietary issues that can cause problems for those folks with either metabolic disorders or multiple allergies. Some of these are:
- Allergy or intolerance not listed above under Common Food Allergies
- PKU
- Metabolic disorders
- A single guest with multiple allergies/intolerances or multiple guests with allergies/intolerances within the same party
These types of dietary issues require a bit more planning and Disney would like you to contact them at least 14 days in advance of your arrival by e-mailing them your information (restaurant, specific issue, how many members in your party with the issue, and any other pertinent information). The specific e-mail address is: SpecialDiets@DisneyWorld.com. You should have all of your reservations made and the reservation information assembled before contacting them.
You are not restricted to table service restaurants if you have one of the simpler allergies mentioned above. The following counter service eateries can also deal with the simpler allergies:
- Cosmic Ray’s Starlight Café
- Pecos Bill Tall Tale Inn & Café
- Main Street Bakery
- Columbia Harbor House
- The Pinocchio Village House
For further information you can visit the Walt Disney World Special Dietary Requirements web page. Walt Disney World is vastly experienced in handling dining needs of every type from those mentioned above to providing Kosher Meals upon request. Trust them but make sure you give them the correct information when they ask. After all, they have your and their best interests at heart. As always, enjoy your visit to Walt Disney World!!
Ken of Chip and Company and Disney For Seniors
Related articles
- Top 5 Snacks for Small Children at Walt Disney World (chipandco.com)
- Five Ways To Ruin A Walt Disney World Vacation (chipandco.com)
Downtown Disney Cupcake Showdown: Candy Cauldron vs. BabyCakes NYC
Downtown Disney cupcakes: Candy Cauldron (l.) and DTD BabyCakes NYC (r.).
On my latest trip to Walt Disney World, I decided to put two very different types of cupcakes to the taste test while at Downtown Disney (DTD).
Call it a cupcake challenge. Or even the Downtown Disney Cupcake Showdown, if you will. I ate, side by side, one Candy Cauldron seasonal cupcake and one DTD BabyCakes NYC cupcake, the vegan and gluten-, dairy-, egg-free baked goods store.
To give each cupcake a fair taste test, I chose two different flavors. That way, I could evaluate each cupcake in its own right. I thought if I got two similarly flavored treats – eating them side by side – one would inevitably have to be “better.”
Downtown Disney’s Candy Cauldron cupcake
Downtown Disney is one of my top five WDW candy stops. So how does it rate for cupcakes? For the cupcake showdown, I tried a fall flavor: a yellow cake with cinnamon frosting that measured over one inch in places. The cake was light-headed-toward dense side of the cupcake continuum, but was consistent in texture. It also offered the mild flavor I associate with a yellow cake.
The frosting had a very slight grainy texture, in part because I took it outside in the heat to snack on. What I mostly tasted in the frosting was the sugar; the cinnamon taste became less noticeable after the first couple of bites. And that’s what I normally think of in a cupcake – a portable vehicle for my sugar rush.
DTD BabyCakes NYC’s cupcake
DTD BabyCakes NYC’s brownie cupcake, with vanilla frosting, contains no dairy, egg, wheat, gluten free. I chose the brownie cupcake because it’s one of their best sellers, along with the red velvet cupcake.
First, I don’t claim the BabyCakes NYC’s cupcake tasted exactly like a “regular” cupcake. It was far less sweet and – like the Candy Cauldron cupcake – fell more on the dense side of the cupcake continuum, but moister. That said, this cupcake was a tasty bit of sweetness in its own right.
The BabyCakes NYC cupcake was smaller, about 75-80% the size of the Candy Cauldron. Most of the difference in size could be attributed to the frosting, as BabyCakes used about 1/2″ or less. The frosting, however, was nicely creamy and had a marked vanilla taste. It was sweet but not overpowering. Again, not like a typical frosting – even though it melted just as quickly in the heat.
I could also taste the difference in the cake portion of the DTD BabyCakes NYC brownie cupcake. It was a subtle difference in texture rather than taste. As for the chocolate flavor? The BabyCakes’ chocolate flavor was subtle, with small pieces of chocolate for extra kick. Better yet, there wasn’t a sugary aftertaste I associate with cheap chocolate.
See the DTD BabyCakes NYC menu.
The Real Challenge – Choosing just one Downtown Disney cupcake
As ambitious as is my sweet tooth, I found impossible to finish both cupcakes. They were both worthy of the term dessert.
What are the conclusions of my taste test? First, both are dense cupcakes, so you’ll be happy if that’s the cupcake camp to which you belong. And they’re better cupcakes than I’ve eaten in other places at Walt Disney World, including – gasp – Main Street Bakery at Magic Kingdom, Writer’s Stop at Disney’s Hollywood Studios, or even the Cupcake Duo at the DTD AMC Theatres Fork & Screen. I’d order from either Downtown Disney place again.
But if pressed to choose just one place for my WDW cupcake fix, it’s got to be DTD BabyCakes NYC. Because I don’t have dietary restrictions, the fact that it’s vegan and free of so many allergens is secondary to its taste.
The taste was more to my liking, more subtly sweet, and relied on its high-quality ingredients for taste. And with DTD BabyCakes NYC, I found the elements I like in a cupcake: a smaller treat that offered a better balance between cake and frosting, a creamy frosting texture with a cake that is both moist and dense.
Want to see another cupcake showdown? How about DTD BabyCakes NYC vs. Starring Rolls?
Agree? Disagree? Feel free to share your Downtown Disney snack finds with Chip and Company readers in the comments!